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From: Natural Health
Do you want to live more in tune with yourself? Learning to tap into your feminine energy could be the key to improving your health and happiness and unlocking your fullest potential, according to wellbeing platform and online community Kaylo.
In today’s society, we tend to lean more towards our masculine (active) energy, but balance is key to living in tune with your true self. By embodying qualities like compassion, intuition and heart-centeredness, your feminine power is amplified and this can have an extremely powerful effect on your decision making, confidence and overall outlook on life.
“As women we all have so much going on that it’s easy to forget that we have a magnificence inside of us, but it’s so important that we connect to this power and share it as a gift with the world,” says Kaylo’s founder, Natalie Munk.
With busy lives and a feeling of being seemingly always on-the-go, making time to slow down and reconnect with our innate femininity is perhaps not a priority for many of us. But by finding balance, we can find a sense of ease and joy in our daily lives and feel more empowered as a result.
So how can we begin to tap into divine feminine energy?
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Simple steps to awaken your femininity
- Find a supportive sisterhood – our feminine energy is restored and amplified around other women.
- Reclaim rest – find power in the pause and allow the ebbs and flows of your cycle.
- Embrace beauty – in nature, in others and in yourself.
- Spend time journaling – a daily reflection practice can help you to reflect on your feelings and release all that’s not serving you.
If you want to take it to the next level, ‘Awaken the Feminine’ is a new online course from Kaylo that delves into the power of feminine practices. Taking place over six weeks, it includes seven 90-minute sessions, each guided by different trusted practitioner.
“Our teachings draw equally from ancestral wisdom, natural medicine and science and we believe passionately in community and the power of nature to heal, offering a space to consciously nurture communities and ultimately live life to the fullest,” Natalie says.
“The Awaken the Feminine journey is here to support you to unleash your inner potential and own who you are, so you can bring more joy, creativity and love into your life and your community,” she says.
See more at Natural Health
